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Tardigrade: corrected to:

The point is that you will store different amounts of fat depending on how many cycles you run in a given amount of time. For weight loss, of course, you hope to run as inefficiently as possible (relative to fat storage). The more cycles you run before cashing in your lipid oxidation chip, the lower the efficiency (of fat storage. The “wasted energy,” however, is less than if you had a lot of starts and stops. Apologies for slip-up

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Thanks. I will fix.

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Can you help with the punctuation of these two sentences? I'm scratching my head over what it might mean. A missing parenthesis and what looks like a missing phrase…

For weight loss, of course, you hope to run as inefficiently as possible (relative to fat storage. The more cycles you run before cashing in your lipid oxidation chip, .

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